Sunday Mar 14/10 Post author:Jeff Edwards Post published:March 14, 2010 Post category:Blogs Rest Day Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Guaranteed Results from our Best Beginner Program! May 21, 2018 Thursday Feb 4/10 February 4, 2010 Thursday Oct 22/09 October 22, 2009