Sunday Nov 29/09 Post author:Jeff Edwards Post published:November 29, 2009 Post category:Blogs Rest Day Good crew on Saturday for a fun workout! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Monday 5/18 May 18, 2009 Thrusday 9/3 September 3, 2009 Start 2018 on the right foot! Join our Best Beginner Program! December 15, 2017