Sunday Nov 29/09 Post author:Jeff Edwards Post published:November 29, 2009 Post category:Blogs Rest Day Good crew on Saturday for a fun workout! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Wednesday Mar 24/10 March 24, 2010 Tuesday Dec 1/09 December 1, 2009 Fitness For Beginners: The Things You Need To Know Before Starting A Fitness Routine August 19, 2018