An article written by Brad King, one of our beloved members!
My wife and I have been going to CrossFit Broad Ripple for 15 months. In that time it’s fair to say that our bodies have changed dramatically.
This transition from 162-pound skinny runner to 190-pound athlete has been a bit easier for me than it has been for my ballet dancing wife.
Still she loves how she feels these days so it’s well worth it. Even on bad days in the gym, we feel good…
Please click on the link below to finish reading this article. It’s WORTH IT!