Deadlift 5-5-5-5-5
21-15-9
135lb Snatch Balance
Wallball
Teamwork
Thursday Apr 8/10
- Jeff Edwards
- April 8, 2010
- Blogs
Jeff Edwards
- Fitness Nerd
- National Weightlifting Coach USAW
- Crossfit Coach of individual and team competitors
- Attended powerlifting seminars by Louie Simmons and Dave Tate
- Mobility Certified through Kelly Starrett
- National Weightlifting athlete
- 6x Crossfit Regional individual and team competitor -
Owner and Head Coach at BR Fit Club