Thursday Apr 8/10 Post author:Jeff Edwards Post published:April 8, 2010 Post category:Blogs Deadlift 5-5-5-5-5 21-15-9 135lb Snatch Balance Wallball Teamwork Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like BRFC April Newsletter 2018 – Check out the fun! April 2, 2018 Friday Oct 23/09 October 23, 2009 Wednesday 9/2 September 2, 2009