Thursday Apr 8/10 Post author:Jeff Edwards Post published:April 8, 2010 Post category:Blogs Deadlift 5-5-5-5-5 21-15-9 135lb Snatch Balance Wallball Teamwork Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Don’t wait to live your BEST life! Sign up for April Best Beginner Program! March 19, 2018 Personal Best: Mary! January 3, 2014 Personal Best: Doug! April 18, 2014