Thursday Apr 8/10 Post author:Jeff Edwards Post published:April 8, 2010 Post category:Blogs Deadlift 5-5-5-5-5 21-15-9 135lb Snatch Balance Wallball Teamwork Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Gym Closed this Weekend January 11, 2012 Monday Sept 7/09 September 7, 2009 Beach Bodies are made in the Winter Challenge! December 26, 2016