Thursday Apr 8/10 Post author:Jeff Edwards Post published:April 8, 2010 Post category:Blogs Deadlift 5-5-5-5-5 21-15-9 135lb Snatch Balance Wallball Teamwork Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Saturday Oct 3/09 October 3, 2009 Wednesday June 9/10 June 9, 2010 Tuesday Apr 6/10 April 6, 2010