Thursday Dec 31/09 Jeff Edwards December 31, 2009 Blogs Last Day of 2009! Lets send it off with a bang (or at least the crashing of weight to the floor) 5 rounds for time BW Front Squat 5 reps BW Push Jerk 10 reps Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Athlete Profile – Jessi Howald May 7, 2013 Master's Fuctional Fitness League – Winning! August 20, 2014 Saturday Feb 6/10 February 6, 2010