Thursday Mar 25/10 Post author:Jeff Edwards Post published:March 25, 2010 Post category:Blogs Snatch 1RM 30 double unders 10 box jumps 20 double unders 20 box jumps 10 double unders 30 box jumps Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like BEST HOUR OF YOUR DAY! October 1, 2018 No Guesswork, Just Results! December 10, 2017 Saturday 7/25 July 25, 2009