Thursday Mar 25/10 Post author:Jeff Edwards Post published:March 25, 2010 Post category:Blogs Snatch 1RM 30 double unders 10 box jumps 20 double unders 20 box jumps 10 double unders 30 box jumps Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like BRFC April Newsletter 2018 – Check out the fun! April 2, 2018 Monday Jan 25/10 January 25, 2010 Saturday Dec 5/09 December 5, 2009