Thursday Oct 15/09 Post author:Jeff Edwards Post published:October 15, 2009 Post category:Blogs Erg intervals Mike and Cody working on Freddy’s revenge with their cheering section looking on. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Join us at Tough Mudder! September 22, 2011 No Open Gym today! January 1, 1970 Wednesday 5/20 May 20, 2009