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Thursday Oct 15/09

  • Post author:Jeff Edwards
  • Post published:October 15, 2009
  • Post category:Blogs

Erg intervals

Mike and Cody working on Freddy’s revenge with their cheering section looking on.

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Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club

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