Thursday Oct 15/09 Post author:Jeff Edwards Post published:October 15, 2009 Post category:Blogs Erg intervals Mike and Cody working on Freddy’s revenge with their cheering section looking on. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like INDOC Graduates – Week of August 2nd August 9, 2011 Personal Best: Tayo! September 22, 2014 Wednesday 6/17 June 17, 2009