Thursday Oct 15/09 Post author:Jeff Edwards Post published:October 15, 2009 Post category:Blogs Erg intervals Mike and Cody working on Freddy’s revenge with their cheering section looking on. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Saturday in the park July 23, 2010 Wednesday Dec 2/09 December 2, 2009 Stay Tuned – Morning Classes September 11, 2014