Thursday Oct 15/09 Post author:Jeff Edwards Post published:October 15, 2009 Post category:Blogs Erg intervals Mike and Cody working on Freddy’s revenge with their cheering section looking on. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Friday 7/31 July 31, 2009 Wednesday Apr 28/10 April 28, 2010 Games Open April 6, 2011