Thursday Oct 22/09 Jeff Edwards October 22, 2009 Blogs Squat 3-3-3-3-3 Ginny getting full extension on her cleans with Sarah working on ring dips! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Monday @ 6:30 pm – Athletic Annex – The Importance of Strength Training and Stretching March 7, 2018 Tuesday Dec 1/09 December 1, 2009 Wednesday 6/10 June 10, 2009
Ginny getting full extension on her cleans with Sarah working on ring dips!
Ginny getting full extension on her cleans with Sarah working on ring dips!
