Thursday Oct 22/09 Jeff Edwards October 22, 2009 Blogs Squat 3-3-3-3-3 Ginny getting full extension on her cleans with Sarah working on ring dips! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like WARMups for WARMfest in the Park! 8/10/14 August 10, 2014 Tuesday Oct 27/09 October 27, 2009 Labor Day Schedule and Mobility Seminar September 1, 2011
Ginny getting full extension on her cleans with Sarah working on ring dips!
Ginny getting full extension on her cleans with Sarah working on ring dips!