Thursday Oct 22/09 Jeff Edwards October 22, 2009 Blogs Squat 3-3-3-3-3 Ginny getting full extension on her cleans with Sarah working on ring dips! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Monday Dec 7/09 December 7, 2009 Memorial Day "Murph" WOD May 26, 2014 Thursday Nov 12/09 November 12, 2009
Ginny getting full extension on her cleans with Sarah working on ring dips!
Ginny getting full extension on her cleans with Sarah working on ring dips!