Thursday Oct 22/09 Jeff Edwards October 22, 2009 Blogs Squat 3-3-3-3-3 Ginny getting full extension on her cleans with Sarah working on ring dips! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Monday 8/17 August 17, 2009 Thursday Nov 19/09 November 19, 2009 Friday 7/10 July 10, 2009