Tuesday May 18/10

6542 Westfield blvd - (317)695-3175 - info@brfitclub.com

Bench 3×5

4 rounds

21 dumbbell snatch 40lbs

30 box jumps

30 sit ups

Early morning crew attacks Cindy.

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club