Wednesday 5/20 Jeff Edwards May 20, 2009 Blogs Four rounds for time of: Run 400 meters 50 Squats Push Press 3-3-3 Eli lunging Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Tuesday 7/7 July 7, 2009 Tuesday Mar 9/10 March 9, 2010 Chasing the goal. by Jeff Edwards CSCS, USAW National Coach November 4, 2015
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Eli lunging
Eli lunging
