Wednesday 5/20 Jeff Edwards May 20, 2009 Blogs Four rounds for time of: Run 400 meters 50 Squats Push Press 3-3-3 Eli lunging Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Let the Construction Begin! April 8, 2014 Sunday 7/5 July 5, 2009 Saturday May 15/10 May 16, 2010
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Eli lunging
Eli lunging