Wednesday 5/20 Post author:Jeff Edwards Post published:May 20, 2009 Post category:Blogs Four rounds for time of: Run 400 meters 50 Squats Push Press 3-3-3 Eli lunging Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Supplements for Performance and Weight Loss – By Jeff Edwards, CSCS, USAW National Coach February 3, 2015 The Importance of Keeping a Journal March 1, 2015 Tuesday Oct 20/09 October 20, 2009
Supplements for Performance and Weight Loss – By Jeff Edwards, CSCS, USAW National Coach February 3, 2015
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Eli lunging
Eli lunging