6542 Westfield blvd - (317)695-3175 - info@brfitclub.com

Wednesday 7/8

Nate

Complete as many rounds in twenty minutes as you can of:
2 Muscle-ups
4 Handstand Push-ups
8 2-Pood Kettlebell swings

 Joe preparing to go overhead. The look of intense focus.

Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club
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