Wednesday 8/12 Post author:Jeff Edwards Post published:August 12, 2009 Post category:Blogs AMRAP in 20 minutes 5 push ups 10 sit ups 15 box jumps Mary, Jamie, and Jeff working on handstands. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Warm Fest Warm Ups! 2014 June 30, 2014 Sunday Feb 14/10 February 14, 2010 Broad Ripple Barbell Lift Off Registration December 26, 2017