6542 Westfield blvd - (317)695-3175 - info@brfitclub.com

Wednesday Dec 2/09

50 cals on rower

50 box jumps

50 SDHPs 70lbs

50 sit ups

50 PP 70lbs

Eli sumo deadlifting 275lbs!

 

Jeff Edwards

- Fitness Nerd - National Weightlifting Coach USAW - Crossfit Coach of individual and team competitors - Attended powerlifting seminars by Louie Simmons and Dave Tate - Mobility Certified through Kelly Starrett - National Weightlifting athlete - 6x Crossfit Regional individual and team competitor - Owner and Head Coach at BR Fit Club
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