Wednesday Dec 2/09 Post author:Jeff Edwards Post published:December 2, 2009 Post category:Blogs 50 cals on rower 50 box jumps 50 SDHPs 70lbs 50 sit ups 50 PP 70lbs Eli sumo deadlifting 275lbs! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Boy, time really flies when you’re not on a treadmill!⠀⠀ January 30, 2019 Saturday Nov 21/09 November 21, 2009 Thursday Jan 14/10 January 14, 2010