Wednesday Jan 27/10 Jeff Edwards January 27, 2010 Blogs Tabata Medball Powerclean Wallball sit up Medball front squat Power wallball Joe and Kevin deadlifting very seriously. No fun and games here folks… Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Saturday Jan 23/10 January 23, 2010 Patrick – Testimonial May 21, 2015 Sweating with friends is more fun than sweating alone! June 20, 2018