Wednesday Jan 27/10 Post author:Jeff Edwards Post published:January 27, 2010 Post category:Blogs Tabata Medball Powerclean Wallball sit up Medball front squat Power wallball Joe and Kevin deadlifting very seriously. No fun and games here folks… Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Tuesday Feb 9/10 February 9, 2010 CFBR 2nd Annual Christmas Breakfast! December 22, 2011 CFBR, Training and Pregnancy – From Janna August 12, 2014