Wednesday Jan 27/10 Post author:Jeff Edwards Post published:January 27, 2010 Post category:Blogs Tabata Medball Powerclean Wallball sit up Medball front squat Power wallball Joe and Kevin deadlifting very seriously. No fun and games here folks… Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Tuedsday Jan 5/10 January 5, 2010 Tuesday Jan 12/10 January 12, 2010 The Gym will be closed this weekend! May 11, 2012