Wednesday May 19/10 Post author:Jeff Edwards Post published:May 19, 2010 Post category:Blogs Muscle Up 4 rounds 800m run 30 double unders 20 wallball Like mother, like daughter. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Friday May 28/10 May 28, 2010 November 5th: Another Opportunity to Join our Family! October 21, 2018 Thursday 7/16 July 16, 2009