Wednesday May 19/10 Post author:Jeff Edwards Post published:May 19, 2010 Post category:Blogs Muscle Up 4 rounds 800m run 30 double unders 20 wallball Like mother, like daughter. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like SAVE THE DATE: August 2016 August 3, 2016 WodThreads Ambassador December 11, 2012 Tuesday Sept 29/09 September 29, 2009