Wednesday May 19/10 Post author:Jeff Edwards Post published:May 19, 2010 Post category:Blogs Muscle Up 4 rounds 800m run 30 double unders 20 wallball Like mother, like daughter. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Why It’s so Hard to Lose Weight – (5 minute read) January 31, 2016 Please welcome Kiel to the team! April 17, 2014 Wednesday 7/15 July 15, 2009