Thursday 7/16 Post author:Jeff Edwards Post published:July 16, 2009 Post category:Blogs Active Rest Day Skills Handstand Cartwheel Roundoff L-Sit Ginny puts 80lbs overhead. Nice work! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Sunday Mar 21/10 March 21, 2010 Bring Your Friends! March 22, 2011 Thrusday 9/3 September 3, 2009