Sunday Oct 4/09 Post author:Jeff Edwards Post published:October 4, 2009 Post category:Blogs Rest Day Cody W helping Cody G finish up the last run on Murph, after he’d already finished the day before. Can’t ask for more encouragement than that! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Sunday Mar 14/10 March 14, 2010 Friday Jan 15/10 January 15, 2010 Friday May 14/10 May 14, 2010