Wednesday Jan 27/10 Post author:Jeff Edwards Post published:January 27, 2010 Post category:Blogs Tabata Medball Powerclean Wallball sit up Medball front squat Power wallball Joe and Kevin deadlifting very seriously. No fun and games here folks… Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Thursday Jan 14/10 January 14, 2010 Tuesday Sept 15/09 September 15, 2009 Wednesday Feb 3/10 February 3, 2010