Memorial Day "Murph" WOD Post author:Jeff Edwards Post published:May 26, 2014 Post category:Blogs Don’t forget Memorial Day “Murph” WOD starts at 11:00am. There is a cookout immediately following the workout at the gym. We would love for you to join us! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Thursday May 20/10 May 20, 2010 Wednesday Nov 11/09 November 11, 2009 PR Throwdown – Heat Assignments/Times October 4, 2013