Friday Apr 16/10

6542 Westfield blvd - (317)695-3175 - info@brfitclub.com

Press 3×5

5 rounds

225lb back squat 5 reps

10 burpees

Nick, Kerri, and Jackie take on double unders.

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club