Friday Apr 16/10 Jeff Edwards April 16, 2010 Blogs Press 3×5 5 rounds 225lb back squat 5 reps 10 burpees Nick, Kerri, and Jackie take on double unders. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Tuesday Apr 20/10 April 20, 2010 Monday Sept 21/09 September 21, 2009 CLOSED Monday 1/6/14 January 6, 2014