Friday May 7/10 Post author:Jeff Edwards Post published:May 8, 2010 Post category:Blogs Annie 50-40-30-20-10 Double unders Sit ups Tony doing a handstand! Way to go Tony! Don’t worry, you’ll get used to getting upside down. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Don’t wait to live your BEST life! Sign up for April Best Beginner Program! March 19, 2018 Monday Apr 26/10 April 26, 2010 Quick and Easy February 21, 2013