Friday May 7/10 Post author:Jeff Edwards Post published:May 8, 2010 Post category:Blogs Annie 50-40-30-20-10 Double unders Sit ups Tony doing a handstand! Way to go Tony! Don’t worry, you’ll get used to getting upside down. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Personal Best: Doug! February 16, 2014 Thrusday Apr 22/10 April 22, 2010 How much time should I spend exercising? There are 4 right answers. August 1, 2017