Friday Nov 6/09 Jeff Edwards November 6, 2009 Blogs Hang Squat Snatch 3-3-3-3 Cody and Mike pressing overhead. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Thursday Feb 4/10 February 4, 2010 Functional Fitness: Working Out For REAL LIFE March 28, 2018 Barbells for Boobs Fundraiser 2014 October 19, 2014