Friday Nov 6/09 Post author:Jeff Edwards Post published:November 6, 2009 Post category:Blogs Hang Squat Snatch 3-3-3-3 Cody and Mike pressing overhead. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Tuesday June 8/10 June 8, 2010 "Merica Games" Competition Update July 14, 2014 Sunday Nov 8/09 November 9, 2009