6542 Westfield blvd - (317)695-3175 - info@brfitclub.com

Friday Nov 6/09

Hang Squat Snatch 3-3-3-3

Cody and Mike pressing overhead.

 

Jeff Edwards

- Fitness Nerd - National Weightlifting Coach USAW - Crossfit Coach of individual and team competitors - Attended powerlifting seminars by Louie Simmons and Dave Tate - Mobility Certified through Kelly Starrett - National Weightlifting athlete - 6x Crossfit Regional individual and team competitor - Owner and Head Coach at BR Fit Club
Close Menu