Friday Nov 6/09 Jeff Edwards November 6, 2009 Blogs Hang Squat Snatch 3-3-3-3 Cody and Mike pressing overhead. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Friday Feb 19/10 February 19, 2010 Happy Thanksgiving Everyone! November 23, 2010 Murph in the Park Update May 29, 2011
Cody and Mike pressing overhead.
Cody and Mike pressing overhead.