Friday Nov 6/09 Jeff Edwards November 6, 2009 Blogs Hang Squat Snatch 3-3-3-3 Cody and Mike pressing overhead. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Sunday Apr 4/10 April 4, 2010 Sunday 7/19 July 19, 2009 Tips for Success in the New Year January 1, 2018
Cody and Mike pressing overhead.
Cody and Mike pressing overhead.
