Friday Nov 6/09 Jeff Edwards November 6, 2009 Blogs Hang Squat Snatch 3-3-3-3 Cody and Mike pressing overhead. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Wednesday 7/1 July 1, 2009 Warm Fest Warm Ups! 2014 June 30, 2014 Friday May 7/10 May 8, 2010
Cody and Mike pressing overhead.
Cody and Mike pressing overhead.