Monday 8/31 Post author:Jeff Edwards Post published:August 31, 2009 Post category:Blogs KB swings on the minute 2 pood Ryan, Jackie, and Christine putting bars overhead. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Learning New Exercises Trains Your Brain and Your Muscles January 16, 2017 Personal Best: JR! February 11, 2014 Monday Nov 30/09 November 30, 2009