I was very impressed with the personal records broken today!
;)
George cut several seconds off his 500m time. That’s 1:23.9 folks.;)
Brad cut more than a few seconds off his time, and rowed a 1:26.8
;)
Ginny set a PR overhead squat at 85lbs for 15 reps!;)
The 5pm crew cheering their friends on to PR’s!
