6542 Westfield blvd - (317)695-3175 - info@brfitclub.com

Monday Sept 14/09

AMRAP in 20 minutes

Pull ups 5 reps

SDHP 65lbs 7 reps

WB 20lb 10 reps

Cody, Cecile, and Jackie busting out wallball situps.

Jeff Edwards

- Fitness Nerd - National Weightlifting Coach USAW - Crossfit Coach of individual and team competitors - Attended powerlifting seminars by Louie Simmons and Dave Tate - Mobility Certified through Kelly Starrett - National Weightlifting athlete - 6x Crossfit Regional individual and team competitor - Owner and Head Coach at BR Fit Club
Close Menu