Monday Sept 28/09 Jeff Edwards September 28, 2009 Blogs “Helen” 3 rounds of 400m Run 21 KB Swings M:24kg F:16kg 12 Pull Ups Cecile, Christine, and Cody dialing in their aim on wallballs. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Wednesday Nov 11/09 November 11, 2009 Bring a Friend to Crossfit Broad Ripple! May 13, 2013 Tuesday June 8/10 June 8, 2010