Personal Best: Kit!

Name: Kit

Age: 31

Movement:  Squat and Bench Press

Describe your PR or accomplisment:

Kit hit a new 1 rep max of 245 lbs on his squat! 

Kit also hit a new 1 rep max of 165 lbs on his bench press!

Not just one PR but TWO!  Way to go, KIT!

Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club