;)
Name: Kit
Age: 31
Movement: Squat and Bench Press
Describe your PR or accomplisment:
Kit hit a new 1 rep max of 245 lbs on his squat!
Kit also hit a new 1 rep max of 165 lbs on his bench press!
Not just one PR but TWO! Way to go, KIT!
Personal Best: Kit!
- Post author:Jeff Edwards
- Post published:January 23, 2014
- Post category:Blogs
Jeff Edwards
- National Coach USA Weightlifting
- Crossfit Coach of individual and team competitors
- Outdoorsy nerd
- Owner and Head Coach at BR Fit Club