6542 Westfield blvd - (317)695-3175 - info@brfitclub.com

Saturday Dec 12/09

On the minute

Deadlift 225lbs

Kevin doing 1 arm push ups. BEAST!

Remeber: Today is the tryouts for the rowing competition team. If we have enough people we will form more than one team, so stop in at 11am!

 

 

Jeff Edwards

- Fitness Nerd - National Weightlifting Coach USAW - Crossfit Coach of individual and team competitors - Attended powerlifting seminars by Louie Simmons and Dave Tate - Mobility Certified through Kelly Starrett - National Weightlifting athlete - 6x Crossfit Regional individual and team competitor - Owner and Head Coach at BR Fit Club
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