On the minute
Deadlift 225lbs
Kevin doing 1 arm push ups. BEAST!
Remeber: Today is the tryouts for the rowing competition team. If we have enough people we will form more than one team, so stop in at 11am!
Saturday Dec 12/09
- Post author:Jeff Edwards
- Post published:December 12, 2009
- Post category:Blogs
Jeff Edwards
- National Coach USA Weightlifting
- Crossfit Coach of individual and team competitors
- Outdoorsy nerd
- Owner and Head Coach at BR Fit Club