6542 Westfield blvd - (317)695-3175 - info@brfitclub.com

Saturday Oct 31/09

Happy Halloween!

2 rounds

Run 1 mile all out

Rest same amount of time

 

 

 

Never ceases to impress me how easy they make this look.

Jeff Edwards

- Fitness Nerd - National Weightlifting Coach USAW - Crossfit Coach of individual and team competitors - Attended powerlifting seminars by Louie Simmons and Dave Tate - Mobility Certified through Kelly Starrett - National Weightlifting athlete - 6x Crossfit Regional individual and team competitor - Owner and Head Coach at BR Fit Club
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