Sunday 8/16 Post author:Jeff Edwards Post published:August 16, 2009 Post category:Blogs Rest Day Dave, Emily, and Ginny took up our overhead squat challenge. We set some pretty good PR’s. Nice job everyone! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Monday Feb 8/10 February 8, 2010 Thursday Mar 18/10 March 18, 2010 Thrusday Jan 21/10 January 21, 2010