Sunday 8/16 Jeff Edwards August 16, 2009 Blogs Rest Day Dave, Emily, and Ginny took up our overhead squat challenge. We set some pretty good PR’s. Nice job everyone! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Personal Best: Tayo! February 3, 2014 Murph in the Park Update May 29, 2011 Our Community is THE BEST! February 9, 2015