Sunday 8/16 Post author:Jeff Edwards Post published:August 16, 2009 Post category:Blogs Rest Day Dave, Emily, and Ginny took up our overhead squat challenge. We set some pretty good PR’s. Nice job everyone! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Tuesday Oct 27/09 October 27, 2009 Tuesday Dec 8/09 December 8, 2009 Monday May 17/10 May 17, 2010