6542 Westfield blvd - (317)695-3175 - info@brfitclub.com

Sunday Apr 18/10

Rest Day

Cody basking in the sun with the 70lb kettlebell he just conquered. Nutrition Seminar

Hyperfit will be hosting a nutrition seminar with IFBB Pro Chastity Sloan and nutritionist Josh Bunch April 24th. The seminar costs $15. I’m going and would like to get a bunch of us together to drive to Ann Arbor to attend. Here’s some more info.

Join Multi-certified Crossfit trainer and nurtitionalist Josh Bunch and IFBB professional figure competitor Chastity Slone, as they venture through the in’s and out’s of proper nutrition. How to’s, why’s, and why not’s. Veterans and newcomers welcome…there is information helpful to both with an extensive question and answer session. Diet properties include performance, appearance, and a mixture of the two.

Link to register is here.

Jeff Edwards

- Fitness Nerd - National Weightlifting Coach USAW - Crossfit Coach of individual and team competitors - Attended powerlifting seminars by Louie Simmons and Dave Tate - Mobility Certified through Kelly Starrett - National Weightlifting athlete - 6x Crossfit Regional individual and team competitor - Owner and Head Coach at BR Fit Club
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