Jackie
1000m Row
45lb thrusters 50 reps
30 pull ups
;)
Outdoor burbees!
Tuesday 5/19
- Jeff Edwards
- May 19, 2009
- Blogs
Jeff Edwards
- Fitness Nerd
- National Weightlifting Coach USAW
- Crossfit Coach of individual and team competitors
- Attended powerlifting seminars by Louie Simmons and Dave Tate
- Mobility Certified through Kelly Starrett
- National Weightlifting athlete
- 6x Crossfit Regional individual and team competitor -
Owner and Head Coach at BR Fit Club