Tuesday 5/19 Post author:Jeff Edwards Post published:May 19, 2009 Post category:Blogs Jackie 1000m Row 45lb thrusters 50 reps 30 pull ups Outdoor burbees! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Thursday 5/21 May 21, 2009 Tuesday Nov 24/09 November 24, 2009 Thursday 7/9 July 9, 2009