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Read more about the article Saturday, May 19th: OUTWOD Event

Saturday, May 19th: OUTWOD Event

  • Post author:Jeff Edwards
  • Post published:May 1, 2018
  • Post category:Blogs/coaches corner

Indianapolis - The Crossroads of America - and home to our next OUTWOD event that you won't want to miss! OUTWOD Indianapolis will be hosted by Broad Ripple Fit Club…

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Read more about the article Why We Cycle – By Jeff Edwards

Why We Cycle – By Jeff Edwards

  • Post author:Jeff Edwards
  • Post published:April 23, 2018
  • Post category:Blogs/coaches corner

The Why: I’ve been asked recently to post my thoughts on the various cycles and aspects of our program to give a little more insight into the how’s and why’s,…

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Read more about the article Transform your life with our May Best Beginner Program!

Transform your life with our May Best Beginner Program!

  • Post author:Jeff Edwards
  • Post published:April 22, 2018
  • Post category:Blogs/coaches corner

We are looking for 10 people to join our May Best Beginner Program! We have the BEST program for beginners with guaranteed results or your money back! 💪🏽 Here’s what…

Continue ReadingTransform your life with our May Best Beginner Program!
Read more about the article I Get By With A Little Help From My Friends: Goal Setting and Community

I Get By With A Little Help From My Friends: Goal Setting and Community

  • Post author:Jeff Edwards
  • Post published:April 13, 2018
  • Post category:Blogs/coaches corner

Goal Setting The S.M.A.R.T. Way Goal setting is a critically important part of achieving success both inside and outside of the gym. Anyone can set a goal, but not everyone…

Continue ReadingI Get By With A Little Help From My Friends: Goal Setting and Community
Read more about the article 5 Reasons Why Goal Setting Will Improve Your Focus

5 Reasons Why Goal Setting Will Improve Your Focus

  • Post author:Jeff Edwards
  • Post published:April 9, 2018
  • Post category:Blogs/coaches corner

Goal setting is important because they build self-confidence and help you increase productivity but the science behind why goals help us focus is more opaque. The beauty of knowing why…

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Read more about the article BRFC April Newsletter 2018 – Check out the fun!

BRFC April Newsletter 2018 – Check out the fun!

  • Post author:Jeff Edwards
  • Post published:April 2, 2018
  • Post category:Blogs/coaches corner

BRFC April Newsletter

Continue ReadingBRFC April Newsletter 2018 – Check out the fun!
Read more about the article Functional Fitness: Working Out For REAL LIFE

Functional Fitness: Working Out For REAL LIFE

  • Post author:Jeff Edwards
  • Post published:March 28, 2018
  • Post category:Blog/Blogs/coaches corner

Considering making the move from globo gym to a functional fitness-centered facility? Not sure why you should take a step away from the machines and towards the kettle bells? Come.…

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Read more about the article Don’t wait to live your BEST life! Sign up for April Best Beginner Program!

Don’t wait to live your BEST life! Sign up for April Best Beginner Program!

  • Post author:Jeff Edwards
  • Post published:March 19, 2018
  • Post category:Blogs/coaches corner

We are looking for 10 people to join our April Best Beginner Program! We have the BEST program for beginners with guaranteed results or your money back! 💪🏽 Here’s what…

Continue ReadingDon’t wait to live your BEST life! Sign up for April Best Beginner Program!
Read more about the article Monday @ 6:30 pm – Athletic Annex – The Importance of Strength Training and Stretching

Monday @ 6:30 pm – Athletic Annex – The Importance of Strength Training and Stretching

  • Post author:Jeff Edwards
  • Post published:March 7, 2018
  • Post category:Blogs/coaches corner

HEY! Come see ya girls at Athletic Annex Running Centre NEXT MONDAY (3/12 @ 6:30pm) to learn about the importance of strength training and stretching!

Continue ReadingMonday @ 6:30 pm – Athletic Annex – The Importance of Strength Training and Stretching
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